S2 E87

Dennene EP 94

about 13 hours ago

44m

S2 E93

Brian Sachetta - Anxiety Spirals Getting Worse? Try This

May. 8

41m

S3 E92

Your Crashing because of this with Kathy

May. 1

39m

S3 E91

Sandy Geisel

Apr. 24

52m

S3 E90

Katherine Schlaerth

Apr. 17

30m

Why my life is a mess! How I fixed it

Apr. 10

51m

Why am I tired running, fix running fatigue fast!

Apr. 3

59m

S2 E87

Can't Run 5 Min? Marathon in 6 Months - Jasmine Rice

Mar. 27

30m

S2 E79

Breakthrough Habit Fix - with Your Host Solo. Karen Bonnett-Natraj

Mar. 20

24m

S2 E85

Patience and Perspective: Running Success Redefined- with Mo Barley

Mar. 14

21m

S2 E84

Running for Resilience: Bunni Ambrosia's Journey Through Grief, ADHD, and Fibromyalgia

Mar. 6

29m

S2 E83

From Trauma to Triumph: Glenn Beachy's Journey of Healing, Forgiveness and the Mind-Body Connection

Feb. 27

49m

S3 E81

Energy, Awareness, and Inner Guidance: Mind-Body Insights from Laurie Seymour

Feb. 21

41m

S3 E82

Sleep, Nutrition, and Adapting on the Run: Jimmy Layman's Ultramarathon Insights

Feb. 13

57m

S3 E80

From Brain Aneurysm to Marathoner: Coach B's Journey to Mind-Body Wellness

Feb. 6

37m

S3 E78

Mind Over Miles: Amy Adams' Epic 280-Mile Solo Run and the Power of Self-Reliance

Jan. 30

1h 10m

S3 E76

How Wireless Technology Impacts Your Health: Beverly Jensen's EMF Solutions for Families

Jan. 23

56m

S3 E77

Breaking Limits and Finding Freedom: Nick Bautista

Jan. 16

1h 2m

S3 E1

Lessons Learned From A Year of Running, Healing, and Mind-Body Connection

Jan. 3

28m

S3 E75

Embracing Change and Positivity in Running: Lessons From Mo and Karen

Jan. 2

32m

S2 E73

Breathing Past Barriers: Asthma, Ambition, and Triumph on the Trails with Jessper Maquindang

Dec. 19

23m

S2 E72

The Frequency of Joy: Aligning Mind, Body, and Spirit for Longevity with Haleh Houshim

Dec. 12

15m

S2 E71

The Mind-Body Connection: Jennifer Tolo's Journey from Critical Care Nurse to Soul Connector

Dec. 6

30m

S2 E70

The Power of Living in the Moment: Mind-Body Lessons from Shadrack Biwot

Nov. 28

42m

S2 E69

Leaning Into Nature, Breath, and Community: Sunita's Adventures in Hiking and Inner Well-Being

Nov. 21

44m

S2 E68

The Truth is Health: Biohacking, Belief, and Ageless Living with Dr. Grazyna

Oct. 31

29m

How Quantum Physics and Mindset Shape Your Running Journey and Personal Evolution w/ Jennifer Hough

Oct. 24

46m

S2 E65

Achieve Longevity Through Mindful Self-Massage: Dr. Greg Yuen's Guide for Runners

Oct. 10

34m

S2 E65

Hydration and Nutrition Tips for Endurance Runners with Stacey Anne Bistak

Oct. 10

44m

S2 E64

From Sprint to Marathon: Dr. Wendy Lyon on Building Lasting Love and Mind-Body Connection

Oct. 3

25m

S2 E63

From Opera to Innovation: Daniella J. Forsgren's Journey to Wellness and Mind-Body Connection

Sep. 26

35m

Building Community and Courage: Facing Change on the Trail and in Life - With Mo Barley EP 62

Sep. 19

27m

S2 E61

A Champion's Story of Growth, Grit, and New Beginnings - Maureen Shea

Sep. 12

49m

S2 E60

Age Is Just a Number: Bob Becker's Record-Breaking Badwater 135 Finish

Sep. 5

42m

S2 E59

Optimizing Nutrition and Recovery for Ultra Runners in a World Full of EMFs - Stacey Ann

Aug. 29

45m

S2 E58

Transforming Life With Hypnotherapy, Breathwork, and Awareness- Dr. Rani Ep 58

Aug. 22

52m

S2 E57

The Wilderness Vet's Journey: Mind-Body Connection, Trauma, and Transformation - Caroline Murray EP 57

Aug. 15

1h

S2 E56

Going Beyond the Quick Fix: Real Self-Care for Mind, Body, and Spirit , With Eva Vennari - EP 56

Aug. 8

40m

S2 E55

Unlocking Your Voice Print, A Journey into Story Telling with Vaughn Fahie -EP 55

Aug. 1

44m

S2 E53

The Average Joe Runner's Journey: Training, Triumphs, and Trials at Cocodona 250 - EP 53

Jul. 25

49m

From Marathon Novice to Cocodona 250: Jared Harding's Journey of Grit and Community - EP 52

Jul. 18

1h 14m

From Corporate to Holistic: Stacey-Anne Bistak's Journey to Mind-Body Wellness-EP 51

Jul. 11

41m

Karen Bonnett _ Natraj Unplugged - EP50

Jul. 4

15m

Karen Bonnett-Natraj Unplugged CELEBRATNG 1 YEAR - EP50.

Jul. 4

3m

From Fear to Fabulous: Rediscovering Purpose After Forty with Laura Danecke EP 49

Jun. 27

30m

From Navy Veteran to Ultra Runner: Mike Hoffman's Inspirational Transformation Story EP #48

Jun. 20

43m

Game On for Healing: How Basketball Helped JD Leisky Rebound in Life - EP 47

Jun. 13

44m

S2 E46

Mind-Body Recovery from Toxic Relationships with Cheryl Wright - EP 046

Jun. 6

34m

Embracing Endurance at Any Age with Lisa Smith Batchen EP #45

May. 31

42m

The Power of Connection: Building Confidence and Camaraderie in Women's Sports - Dr Joan EP044

May. 23

52m

Exploring Mind-Body Alignment with David Waldas on Running Strong - EP 043

May. 16

40m

Exploring Longevity in Running: A Conversation with Mo Bartley - EP042

May. 9

44m

Conquering 7 Marathons in 7 Days Across 7 Continents with Molly Sheridan EP041

May. 2

50m

S2 E40

Achieving Greatness: How Mental Skills Elevate Physical Performance - Dr. John Beach- EP040

Apr. 25

40m

Discovering Your Cosmic Blueprint and Purpose with Shelby Mott- EP039

Apr. 18

43m

S2 E38

Unlocking Emotional Energy: Finding Power and Confidence Through the Mind-Body Connection - Faith Rummer - EP038

Apr. 11

49m

S2 E37

Reimagining the Core: Jennifer Yagos Discusses Holistic Movement and Wellness

Apr. 4

35m

Balancing Parenthood and Passion: Jeff Le's Insightful Running Story - EP036

Mar. 28

48m

S2 E35

From Motocross to Ultra's - Paul Cameron EP035

Mar. 21

41m

Never Quit Attitude with Stuart Foster. EP034

Mar. 14

48m

S2 E33

From Fast Sprinter to Relationship Expert: Dr. Wendy Lyon- EP033

Mar. 7

44m

Your Voice is Your Energy - Regina Andler - EP032

Feb. 28

36m

S2 E31

Run With Gratitude - Lamont King EP031

Feb. 21

46m

S2 E30

Stand Up and Shout Out with Dr. Joan Steidnger - EP 030

Feb. 14

57m

If It doesn't kill you it will make you stronger - Brian Hamilton EP 029

Feb. 7

52m

S2 E28

Do The Things That Scare You- It is in the Unknown with Melissa Johnson - EP028

Jan. 24

55m

S2 E27

There is Truth in our Words, Decree what you want with Tara Tulley - EP027

Jan. 17

39m

S2 E26

Find the comfort with Stone Pillows - John Taylor EP026

Jan. 10

50m

S2 E25

From No, No, No I am not running a Marathon to Running over 85 Ultras, with Molly Sheridan - Ep025

Jan. 3

38m

S1 E23

Don't Take Things for Granted - With Dane Raushenberg - EP023

Dec. 21

57m

S1 E24

Marathon Maniac, Running 100 - 100's with Jess Mullen - EP024

Dec. 20

42m

S1 E22

You Gotta Be Yourself - Surround Yourself with the Right People - Ty Aronson- EP 022

Dec. 8

1h 8m

"Never limit where running can take you." - With Henry Howard - EP #021

Nov. 29

34m

S1 E20

2024 Motto: "Benevolence generates Kindness. with Dr. Joan Steidinger - EP 020

Nov. 22

46m

S1 E19

Get Comfortable Running at Night - Henry Bickerstaff - EP 019

Nov. 15

46m

S1 E18

Marathon Maniacs, Here I come with over 295 Races - Jill Hudson. EP018

Nov. 8

47m

S1 E17

What was I thinking, run till you Love it - Jakob Herrmann. EP-017

Nov. 1

51m

She Broke Down Barriers for all Women - Anne Audain EP 016

Oct. 25

51m

The Third of the Running Amigo / Cowboys with Dru Stewart - EP015

Oct. 18

43m

S1 E14

It's a Life Style with Brigette Sobus - EP 014

Oct. 11

38m

S1 E13

Taking the Impossible to Possible with Tony Branquinho - EP 013

Oct. 4

53m

S1 E12

50 - 50k in 50 weeks -How Andre Lee Celebrates - EP012

Sep. 27

1h 13m

S1 E11

Welcome to the Dark Side From Hiker to Ultra Runner - with Lisa Kravetz EP 011

Sep. 20

29m

S1 E10

Rodeo to Runner with Phil Benadum - EP10

Sep. 13

43m

S1 E9

James Bonnett the Ultra Running Kid - EP 09

Sep. 6

43m

S1 E8

You Never Know Who You Will Inspire - Paul Bonnett. EP008

Aug. 23

43m

S1 E7

Surreal on the run with Melissa Ruse - EP007

Aug. 16

39m

S1 E6

How we create our identity as runners - with Dr Lauren Pierce, EP006

Aug. 9

37m

Planning, Preventive, and Preparation - Everything we learn from 100 miles - Mike Turner EP 005

Aug. 3

37m

E4

Feeling Like a Kid again - Swim bike Run with Terri Pfiel - EP004

Jul. 27

42m

Be Ok With Hiking - Micaela Theisen. - EP03

Jul. 19

40m

Create a lifestyle of Longevity with Brian Wilburn. - EP002

Jul. 12

34m

S1 E1

Embracing Uncomfortable Moments with Kelly Ridgway-Smith - EP001

Jul. 5

34m