S3 E17

MID-YEAR LIFE RESET | goals check in, vision board & finishing 2026 strong

about 17 hours ago

35m

S3 E16

how to stay consistent on vacation to maintain balance & still have fun

Jun. 28

21m

S3 E15

How to Be Consistent By Tapping Into Your Feminine Energy

Jun. 16

20m

S3 E14

How I Healed from Burnout & Stopped Feeling Overwhelmed by “Everyday Life”

Jun. 5

37m

S3 E13

The More You Try to Lose Weight, The Worse It Gets… Here’s Why

May. 18

52m

S3 E12

Why being ‘average’ is your literal superpower

Apr. 13

9m

S3

5 things I stopped doing to build wealth without burnout

Apr. 7

18m

S3

4 reasons why you can’t be consistent (and how to fix it)

Mar. 30

10m

S3

Why You Keep Repeating the Same Patterns in Life, Love, and Success w/ Theta Healer

Mar. 24

46m

S3 E8

10 Pillars to Building a High-Standard Life in Your 20s ( be THAT GIRL sooner & longer)

Mar. 8

23m

S3 E7

How to Stop Doom Scrolling | break your social media addiction now

Mar. 1

19m

S3 E6

How to Date Yourself First (The Solo Dating System I Swear By)

Feb. 22

16m

S3 E5

How To Be Consistent: 5 Steps To Get Things Done | how to restart in 24 hours

Feb. 15

9m

S3 E4

Listen if you need reassurance in your waiting season for THAT thing

Feb. 11

21m

S3 E3

You’re not broken, your strategy is

Jan. 26

17m

S3 E2

How to Detach from Work Before it Destroys YOU

Jan. 18

16m

S3 E1

10 Things to Do to Start Your Self-Improvement Journey

Jan. 14

18m

S2 E43

43: 10 Neuroscience-Backed Shifts That Will Make You Unrecognizable in 2026

Dec. 21

12m

S2 E42

42: the yearly audit you need before setting your 2026 goals

Dec. 15

8m

S2 E41

41: 11 confidence habits every girl should know

Dec. 8

11m

S2 E40

40: How To Get Ahead While You’re Young (10 simple lessons I wish I knew sooner)

Dec. 1

29m

S2 E39

39: Why you need to stop entertaining things below your standards

Nov. 24

11m

S2 E38

38: A full guide to reinvent your life before the new year starts

Nov. 18

16m

S2 E37

37: The Secret Tool Women are Using to Unlock Purpose & Confidence (ft. Lynnsey Robinson)

Nov. 9

44m

S2 E36

36: 8 Daily Habits of Highly Successful Women

Nov. 2

13m

S2 E35

35: How to Be Disciplined Without Losing Your Feminine Energy (Soft productivity 101)

Oct. 26

20m

S2 E34

34: How to upgrade your mind, body & habits to become *unstoppable*

Oct. 19

15m

S2 E33

33: How to Reset and *LOCK BACK IN* for Fall

Oct. 12

31m

S2 E32

32: 5 Healthy Habits EVERY Girl Should Be Doing!

Sep. 29

11m

S2 E31

31: How to Finally Figure Out What You Actually Want in Life (Step-by-Step Clarity Framework)

Sep. 22

13m

S2 E30

30: You don’t need to be perfect to get your dream life (this is your sign to go for it)

Sep. 16

13m

S2 E29

29: how I plan & organize my ENTIRE life | your blueprint to being insanely productive

Sep. 8

15m

S2 E28

28: 5 Tricks to be Less Shy & More Confident in Front of People

Aug. 31

11m

S2 E27

27: Give me 10 minutes to save you from 5 years of habit-changing mistakes

Aug. 25

16m

S2 E26

26: Give me 10 minutes to save you from 5 years of habit-changing mistakes

Aug. 17

11m

S2 E25

25: Adopt These 3 Systems to BOOST Productivity (+how I organize my life for max productivity)

Aug. 10

12m

S2 E24

24: Creating a new version of yourself (remembering the woman you’ve always been)

Jul. 30

20m

S2 E23

23: How to Create a Purpose-Driven Business that Ditches Burnout (ft. Sophie Ash)

Jul. 20

54m

S2 E22

22: 8 Micro Habits to Tap Into Your Feminine Energy

Jul. 16

17m

S2 E21

21: How to Manifest Anything You Want 101 (+ my manifesting routine)

Jul. 6

27m

S2 E20

20: How to Actually Build & Break Habits by Learning Your Own Psychology

Jun. 29

16m

S2 E19

19: HALF-YEAR GLOW UP/REBRAND GUIDE (half of 2025 is gone!!!)

Jun. 16

23m

S2 E18

18: How to Have Unshakable Confidence in 15 Minutes (No BS)

Jun. 7

15m

S2 E17

17: How to Stay Consistent (even when you don’t feel like it)

Jun. 3

18m

S2 E16

16: How to use the law of assumption to get ANYTHING you want (beginner’s guide)

May. 25

18m

S2 E15

15: 5 unconventional ways to stay in your feminine energy (that no one’s talking about)

May. 16

10m

S2 E14

14: how to get out of a rut TODAY

May. 11

14m

S2 E13

13: SUMMER IS IN 30 DAYS!—here is your 30 day summer glow-up plan

Apr. 26

25m

S2 E12

12: 10 signs you’re dealing with a feminine man (& how to spot the masculine ones)

Apr. 20

20m

S2 E11

11: How to build the PERFECT ‘that girl’ morning routine (my 4-pillar formula)

Apr. 6

24m

S2 E10

10: Spilling the tea on ED recovery, my fav influencers, and best hacks to wake up early

Mar. 30

24m

S2 E9

9: how to MASTER time management & be your most productive self

Mar. 23

29m

S2 E8

8: This is the secret to *finally* getting RICH

Mar. 15

6m

S2 E7

7: Cycle syncing 101 for TOTAL beginners

Mar. 9

28m

S2 E6

6: girl, let’s talk about your situationship

Mar. 1

34m

S2 E5

5: Shift into Your Feminine Energy by Shifting your Routines & Quantum Leap to Success

Feb. 22

36m

S2 E4

4: The only video you need if you want to make 5-figures per month online

Feb. 16

28m

S2 E3

3: 10 Micro Habits to Tap Into Your Feminine Energy

Feb. 9

29m

S2 E2

2: 21 things I’ve learned in 21 years about the game of life

Feb. 3

17m

S2 E1

1: 4 steps to quickly get out of a rut in ONE day

Jan. 30

17m

S1 E22

22 How to ACTUALLY Enter Your Healthy Era this New Year

Jan. 30

14m

S1 E21

21: How to make a vision board that WORKS : achieve your dream life through pictures!✨

Jan. 30

20m

S1 E20

20. girl, let yourself feel your feelings

Jan. 30

11m

S1 E19

19: 9 *life changing* GLOW UP tips that will motivate you

Dec. 14

24m

S1 E18

18: how to stop being lazy & make PRODUCTIVITY your identity

Dec. 9

33m

S1 E16

16: This is holding you back from achieving your goals.

Nov. 25

22m

S1 E15

15: are you ‘the one’ or just a PLACEHOLDER?

Nov. 18

19m

S1 E14

14: how to overcome an ANXIOUS ATTACHMENT style…and adopt a SECURE style in your 20s

Nov. 8

27m

S1 E13

13: navigating dating and relationships in college

Aug. 19

25m

S1 E12

12: the college advice no one will tell you | *everything EXCEPT academic advice* !

Aug. 3

19m

S1 E11

11: how to get what you ACTUALLY want in life | have some audacity!

Jul. 21

10m

S1 E10

10: 8 dating rules that have changed my life

Jul. 5

12m

S1 E9

9: how to get PRINCESS TREATMENT and turn on receiving mode in dating (attracting PROVIDER men 101)

Jun. 24

21m

S1 E8

8: how to ACTUALLY work LESS, but receive MORE | implementing ‘quality over quantity’ religiously!

Jun. 17

8m

S1 E7

7: HALF OF 2024 IS GONE!: Realign Your 2024 Goals with me—the half year motivation you need

Jun. 6

18m

S1 E6

6: Rejection—Why You Shouldn't Get Mad When Things Don't Go Your Way

May. 25

22m

S1 E5

5: 14 Micro Habits to Increase Your Feminine Energy and become HER

May. 4

16m

S1 E4

4: Fake Confidence vs Real Confidence and How To Achieve the Real | CONFIDENCE 101

Apr. 27

18m

S1 E3

3: Should You Go on a 'Man Cleanse'? —Transform Your Self-love and Dating Life

Apr. 17

8m

S1 E2

2: Romanticizing Your Waiting Season and Being Alone (for now)

Apr. 11

23m

S1 E1

1: All the Advice You Need on How to Get Out of a Rut & Pick Up Momentum in Life

Apr. 7

30m