E310

be honest with yourself

about 14 hours ago

E309

setting your goals

Feb. 22

28m

E308

derrick Jackson Interview

Feb. 19

34m

E307

no more excuses

Feb. 15

20m

E306

your motivation

Feb. 8

30m

E305

some trainers make it sound so complicated

Feb. 1

22m

E304

Life beyond the workout

Feb. 1

31m

E303

live your life today

Jan. 18

19m

E302

Wanna be a trainer

Jan. 11

29m

E301

the loife of a ballerina

Jan. 4

29m

E300

new year's resolutions

Dec. 28

23m

E299

Happ with yourself

Dec. 21

23m

E298

Just Listen

Dec. 14

21m

E297

DREAMS

Nov. 30

E296

dare to Dream

Nov. 30

E295

relationships

Nov. 23

40m

E294

My Stroke

Nov. 16

28m

E293

Interview wit sonia

Nov. 16

33m

E292

THE BEST

Nov. 9

29m

E291

Melvin interview

Nov. 9

25m

E290

Hallowen 2

Nov. 2

21m

E289

happy Halloween

Nov. 2

37m

E288

This is Simply my life (Chie)

Oct. 19

27m

E287

this is simply my life

Oct. 12

37m

E286

this is my life

Oct. 12

38m

E285

corey interview

Oct. 8

38m

E284

no excuses

Sep. 29

21m

E283

competitors

Sep. 21

25m

E282

the do

Sep. 14

28m

E281

health lessons

Sep. 7

23m

E280

What happens after the show

Aug. 31

17m

E279

loss weight safely

Aug. 24

20m

E278

lazy ass

Aug. 17

18m

E277

Leave no Excuses

Aug. 10

20m

E276

After the show

Jul. 27

24m

E275

winner's

Jul. 20

36m

E274

Stand guard at the door if your mind

Jul. 13

17m

E273

My life 2 (new)

Jul. 6

15m

E272

my life

Jul. 6

E271

Fitness is really simple

Jun. 29

15m

E270

creating habits

Jun. 22

18m

E269

relationships

Jun. 15

E268

me and chie

Jun. 8

28m

E267

fit myths

Jun. 1

18m

E266

no easy fixes

May. 18

16m

E265

make a choice to be great

May. 11

20m

E264

It Matters

Apr. 27

15m

E263

cut it

Apr. 20

20m

E262

QUESTIONS

Apr. 13

16m

E261

fake trainers

Apr. 6

16m

E260

growing up "the hood"

Mar. 30

18m

E259

you must be humble

Mar. 23

19m

E258

think

Mar. 19

18m

E257

Fake gurus

Mar. 2

17m

E256

never make a decision

Feb. 23

15m

E255

Speakers

Feb. 16

16m

E254

School teaches you to be taught

Feb. 9

15m

E253

Never become a slave to your fear

Feb. 2

15m

E252

In life learn to trust yourself

Jan. 26

19m

E251

no Secrets

Jan. 20

1m

E250

the new generation

Jan. 11

13m

E249

health is wealth

Dec. 25

16m

E248

Health is Important

Dec. 15

16m

E247

Discipline

Dec. 8

14m

E246

make your resolution a reality

Dec. 1

16m

E245

ordinary versus Extradentary

Nov. 24

18m

E244

Hardwork is unbeatable

Nov. 17

19m

E243

Be a great one

Nov. 10

18m

E242

a simpler life

Nov. 5

8m

E240

New's years resolution

Oct. 27

17m

E239

Underdogz on top

Oct. 20

17m

E238

Friends

Oct. 13

13m

E237

Honeymoon phase

Oct. 6

15m

E236

Survivors Remorse

Sep. 29

16m

E235

no good help

Sep. 15

14m

E233

against all odds

Sep. 8

16m

E232

trainers

Sep. 3

E231

balance

Aug. 25

21m

E230

My grind

Aug. 18

11m

E229

dreams

Aug. 11

17m

E228

i"m Back

Aug. 10

11m

E227

The aftermath

Apr. 22

16m

E226

we are back

Apr. 16

17m

E225

U R Not a Trainer

Feb. 20

17m

E224

the art of meditation

Feb. 12

17m

E223

Humble yourself

Jan. 15

15m

E222

Health Habits

Jan. 1

18m

E221

Discipline

Dec. 25

16m

E220

learn the lessons from fitness

Dec. 11

15m

E219

Discipline

Dec. 5

17m

E218

The holiday season

Nov. 27

17m

E217

happy get fatter day

Nov. 24

15m

E216

It doesn’t matter if you black or white

Nov. 14

16m

E215

Schhool or not?

Nov. 6

15m

E214

Don’t fall for the o.k doke

Oct. 30

16m

E213

Did you have a parent that didin’t play that

Oct. 23

16m

E212

Men vs. women who”s Right?

Oct. 16

15m

E211

it’s not easy

Oct. 10

16m

E210

Pursuing positvity

Sep. 18

18m

E209

The best Investment you can make

Sep. 4

16m