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The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
theresilienceproject.com.au
273 episodes

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Episodes

S8 E7

Ben Crowe - Play School

about 14 hours ago

1h 22m


S8 E6

Matt Preston - Only 14 Summers Left

Mar. 8

1h 26m


S8 E5

Dr Emily - Acceptance, That's Radical

Mar. 1

1h 16m


S8 E4

Maggie Dent - ‘Good Enough’ Parenting is Good Enough

Feb. 22

1h 26m


S8 E3

Bron Lewis - Is It Me or Postnatal Anxiety?

Feb. 15

1h 41m


S8 E2

Dr Lucy Hone - A Life Worth Grieving

Feb. 8

1h 23m


S8 E1

Claudia Karvan - Love, Her Way

Feb. 1

1h 37m


S7 E57

Soul Searching Summer - Ryan’s TV Show

Jan. 25

45m


S7 E56

Spooky Summer - Hugh’s Haunted House

Jan. 18

40m


S7 E55

Psychology Summer - Your Inner Fan with Dr Emily

Jan. 11

1h 7m


bonus

The Little Drummer Girl - A Christmas Scandal

Dec. 21

38m


S7 E53

Dave Hughes - Me, Myself & Ego

Dec. 14

1h 27m


S7 E52

Mary Fowler - Forgiving Yourself-Harm

Dec. 7

1h 21m


S7 E51

Dr Emily - You Had Me At Communication

Nov. 30

1h 26m


S7 E50

Jamila Rizvi - Awoken by a Broken Brain

Nov. 23

1h 13m


S7 E49

Troy Kinne - It’s What’s Inside That’s Backwards

Nov. 16

1h 13m


S7 E48

Dr Emily - Am I Sick or Is It Anxiety?

Nov. 9

1h 1m


S7 E47

Bryan Brown - The Value of Being Alive

Nov. 2

55m


S7 E46

Hugo Toovey - The Reality of Surviving Cancer. Twice.

Oct. 26

1h 12m


S7 E45

Melanie Bracewell - Untangling a Toxic Relationship

Oct. 19

1h 16m


S7 E44

Dr Emily - Goals For Your Goals

Oct. 12

1h 14m


S7 E43

Kemi Nekvapil - A Compass for When You're Lost

Oct. 5

1h 15m


bonus

Josh van Cuylenburg - Midlife Crisis Averted

Oct. 2

22m


bonus

Hugh van Cuylenburg - This Is Burnout

Sep. 30

30m


bonus

Ryan Shelton - The Friend I Want To Be

Sep. 28

31m


S7 E39

Mitch Brown - AFL’s First Openly Bisexual Man

Sep. 21

1h 15m


S7 E38

Matt Okine - Comedy & Tragedy

Sep. 14

1h 34m


S7 E37

Karissa Lewis - We're Not Better Off Without You

Sep. 7

1h 20m


S7 E36

Dr Emily - The Meaning of Mid-Life

Aug. 31

1h 25m


S7 E35

Hannah Ferguson - Outspoken But Not Broken

Aug. 24

1h 23m


S7 E34

Dyson Heppell - Whatever It Takes… To Forgive

Aug. 17

1h 33m


S7 E33

Andy Cooks - Andy Doesn't Drink (Anymore)

Aug. 10

1h 9m


S7 E32

Dr Emily - We're Longing for Belonging

Aug. 3

1h 18m


bonus

Dis Works - A Game-Changing Study of The Resilience Project

Jul. 31

33m


S7 E30

Joe Williams - Concussion, Bipolar & Being a Dad

Jul. 27

1h 26m


S7 E29

Jess Hill - A 'love' of Control

Jul. 20

1h 36m


S7 E28

Vincent Fantauzzo - A Brush With Pain

Jul. 13

1h 39m


S7 E27

Dr Emily - That Guilty Feeling

Jul. 6

1h 17m


S7 E26

Cate Campbell - Even Olympians Have Depression

Jun. 29

1h 17m


S7 E25

Campbell "Struthless" Walker - Withdrawing with Drawing

Jun. 22

1h 24m


S7 E24

Isaac Humphries - Coming Out On Court

Jun. 15

1h 39m


S7 E23

Dr Emily - Using The Force For Good

Jun. 8

1h 19m


S7 E22

Nas Campanella - The First Blind Newsreader in the World

Jun. 1

1h 9m


S7 E21

Dr Louise Newson - It's Hormones. Period.

May. 25

1h 38m


bonus

Dr Emily - How To Get UNSTUCK

May. 22

27m


S7 E19

Monty Dimond - Sick & Tired of Being Sick & Tired

May. 18

1h 38m


S7 E18

Dr Emily - Grief Lightening

May. 11

1h 26m


S7 E17

Lauren Zonfrillo - Grief: The Shittest Greatest Gift

May. 4

1h 24m


bonus

Hugh’s ADHD…brief (Bonus From Patreon)

Apr. 27

55m


S7 E15

Simon Hill - Eating Imperfectly vs Perfectly Eating

Apr. 20

1h 35m


S7 E14

Courtney Ugle - Intergenerational Strength

Apr. 13

1h 16m


S7 E13

Dr Emily - How to Be Leaned On

Apr. 6

1h 22m


S7 E12

Danielle Laidley PART 2 - Her Public Outing

Mar. 30

47m


S7 E11

Danielle Laidley PART 1 - Her Private Struggle

Mar. 30

1h 4m


S7 E10

Let’s Talk About Hugh’s Open Letter

Mar. 27

43m


S7 E9

Stephen Curry - I Dug a Hole… and Found Myself

Mar. 23

1h 10m


S7 E8

Dr Julie Smith - Building Confidence, Brick by Brick

Mar. 16

1h 8m


bonus

Hugh's Open Letter to Parents of Neurodivergent People

Mar. 13

15m


S7 E6

Hannah Diviney - Disabled in an Able-Bodied World

Mar. 9

1h 34m


S7 E5

Dr Emily - Hope

Mar. 2

1h 16m


S7 E4

Matthew Murphy - A Sober Wombat

Feb. 23

52m


bonus

Get Ready. We’re Touring A Brand New Live Show!

Feb. 20

15m


S7 E2

Maria Ruberto - Sleep Your Way To Your Top

Feb. 16

1h 53m


S7 E1

Mick Fanning - Riding The Waves of Loss

Feb. 9

1h 40m


S7

We're Back! And A Little More Imperfect

Feb. 2

28m


S6 E65

James van Cuylenburg - What’s Your Relationship Status?

Jan. 26

1h 35m


S6 E64

Imperfect Birth Stories with Sophie Walker

Jan. 19

1h 1m


bonus

Surprise! You’re Writing A Book!

Jan. 16

34m


bonus

Bronnie Ware - What Are Your Future Regrets?

Jan. 12

1h 3m


S6 E61

Little Boy Christmas - The Forgotten Son of Mr & Mrs Claus

Dec. 22

27m


S6 E60

Michael Theo - Life on the Spectrum

Dec. 15

1h 3m


S6 E59

Layne Beachley - Surf’s Up… And Down

Dec. 8

1h 28m


S6 E58

Johann Hari - Beware The Thrill of The Magic Pill

Dec. 1

1h 26m


S6 E57

Jim Rogers - A Life Bigger Than Dementia

Nov. 24

1h 36m


S6 E56

Dr Emily - Resent Less, Live More

Nov. 17

1h 5m


S6 E55

Peter Bol - 800m & 3 Free Haircuts

Nov. 10

1h 28m


S6 E54

Janelle Booker - Living With ADHD

Nov. 3

1h 28m


S6 E53

Ben Shewry - Making It Right (And Delicious)

Oct. 27

55m


bonus

What's Your ATAR?

Oct. 24

48m


S6 E51

Dr Julia Baird - An Awe-full Conversation

Oct. 20

1h 14m


S6 E50

Jack Post-Natal Depression

Oct. 13

1h 4m


bonus

Getting Vulny - Josh’s Big Announcement

Oct. 10

22m


S6 E48

Dr Emily - The Certainty of Uncertainty

Oct. 6

55m


S6 E47

Zoë Foster Blake - Zero Lucks Given

Sep. 29

57m


S6 E46

Dr Billy Garvey - From Boyz II Men

Sep. 22

1h 8m


S6 E45

Nathan Buckley - Out of The Woods

Sep. 15

1h 26m


S6 E44

Dr Emily - Compassion of The Self

Sep. 8

1h 8m


S6 E43

Grace Tame - "Sexy-time, Scissoring, Autism"

Sep. 1

1h 25m


S6 E42

Rana Hussain - Belonging For Connection

Aug. 25

1h 16m


S6 E41

Jack Steele - Socials Anxiety

Aug. 18

1h 6m


S6 E40

Maria Ruberto - Advancing Despite Adversity

Aug. 11

1h 24m


S6 E39

Jackson Tozer - Don’t Give Up On Me

Aug. 4

1h 13m


S6 E38

Another Imperfect Chat About Men

Aug. 1

58m


S6 E37

How I Built Dis - The Resilience Project Story

Jul. 28

1h 16m


S6 E36

Dr Emily - What Are Your Values?

Jul. 21

1h 29m


S6 E35

Zan Rowe - If I Had A Year To Live

Jul. 14

1h 7m


S6 E34

Poh Ling Yeow - When The Relationship Ends

Jul. 7

1h 29m


S6 E33

Professor Felice Jacka - Food For Thought

Jun. 30

1h 24m


S6 E32

IMPERFIX: What is Rape Culture? with Chanel Contos

Jun. 28

23m


S6 E31

Michael Klim - The Race of His LIfe

Jun. 23

1h 21m